Pasta With Tuna, Artichokes and Peppers
Time: 20 mins
Ingredients
- 500 g uncooked penne pasta (or other medium pasta shape, I use wholemeal spirals)
- 200 g bottled roasted sweet red peppers, drained and chopped
- 400 g bottled artichoke hearts, drained and chopped
- 200 g tuna in water, drained
- 1/2 cup chopped fresh Italian parsley (Flat leaf)
- 1/4 cup olive oil (I use less ... use good quality oil) or 1/4 cup vegetable oil (I use less ... use good quality oil)
- 2 tablespoons good balsamic vinegar
- 1 1/2 tablespoons chopped fresh rosemary or 1 1/2 teaspoons dried rosemary
- 2 garlic cloves, minced
- salt and pepper, to taste
Directions
- 1 Cook pasta according to package directions.
- 2 While pasta is cooking, combine red peppers and remaining ingredients in a medium bowl; stir well.
- 3 When pasta is done, drain well and transfer to a large serving bowl. Add pepper-tuna mixture and toss.
- 4 Add salt and pepper to taste. Serve immediately.
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