Black Bean and Chicken Quesadillas
Time: 25 mins
Ingredients
- 1 lb boneless skinless chicken breast, cubed
- 1 medium onion, chopped
- 1 (15 ounce) can black beans, drained
- 1/2 cup salsa
- 1 -2 teaspoon taco seasoning
- shredded cheese
- 10 flour tortillas
- sour cream
- salsa
- guacamole
- chili powder
- vegetable oil
- cooking spray
Directions
- 1 Saute chicken and onion over med-high heat until chicken is no longer pink and onions are transparent.
- 2 In food processor or blender, combine black beans, salsa, and taco seasoning and blend until creamy.
- 3 Distribute beans evenly between 5 tortillas and spread to about 1/4 inch of the edge.
- 4 Distribute cooked chicken and onion over beans, and sprinkle with cheese.
- 5 Top with the other tortillas and cook quesadillas over med-high heat until golden brown, flipping once.
- 6 You can use vegetable oil or cooking spray when cooking quesadillas.
- 7 While cooking quesadillas, mix sour cream with chili powder and taco seasoning to taste.
- 8 This makes a killer sour cream dip for the quesadillas.
- 9 Serve hot with sour cream dip, guacamole, and salsa.
- 10 Enjoy!
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