No Fat Turkey Chili - a La Dave

wtorek, 18 lutego 2014

No Fat Turkey Chili - a La Dave

Time: 4 hrs 45 mins

Ingredients

  • 2 1/2 lbs ground turkey breast
  • 2 (19 ounce) cans red kidney beans, drained
  • 1 (19 ounce) can white kidney beans, drained
  • 1 (12 ounce) can black beans, drained
  • 3 chili peppers, finely chopped
  • 4 habanero peppers, finely chopped
  • 3 onions, chopped
  • 5 garlic cloves, chopped
  • 16 ounces tomatoes, crushed
  • 3 (6 ounce) cans tomato paste
  • 1 (16 ounce) bottle Guinness stout
  • 16 ounces coffee
  • 1 (14 1/2 ounce) can chicken broth
  • 4 teaspoons canola oil
  • 1 tablespoon cayenne pepper
  • 1 1/2 tablespoons unsweetened cocoa powder
  • 1 teaspoon coriander seed, finely ground
  • 5 teaspoons cumin
  • 2 tablespoons paprika
  • 1 tablespoon dried oregano
  • 1 tablespoon salt
  • 1/3 cup dark brown sugar, packed

Directions

  • 1 Mix dry ingredients (cayenne, cocoa, coriander, cumin, paprika, oregano, and salt) and put aside.
  • 2 Brown turkey breast in a skillet and set aside.
  • 3 Heat canola oil in a large pot until almost smoking.
  • 4 Cook onions and garlic in oil until caramelized.
  • 5 Add turkey to pot.
  • 6 Add wet ingredients (tomatoes, tomato paste, Guinness, coffee, and chicken broth) and bring to a slow boil.
  • 7 Add dry ingredients and brown sugar.
  • 8 Add 1 can red kidney beans, 1 can black beans, chili peppers, and Habenaro peppers.
  • 9 Lower heat and simmer (covered) for 2 hours, stirring gently every half-hour.
  • 10 Add 1 can red kidney beans and 1 can white kidney beans.
  • 11 Simmer (covered) for another 2 hours, stirring gently every half-hour.

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