Ginger-Soy Salmon With Soba Noodles

poniedziałek, 10 lutego 2014

Ginger-Soy Salmon With Soba Noodles

Time: 25 mins


  • 4 tablespoons Japanese soy sauce
  • 1 tablespoon mirin (Japanese sweet rice wine)
  • 1 tablespoon ginger, freshly grated
  • 16 snow peas, ends trimmed
  • 1 red pepper, ends julienned
  • 3 spring onions, white stems only, sliced in half
  • 2 large square pieces aluminium aluminum foil
  • 360 g salmon fillets
  • 180 g dried soba noodles


  • 1 Preheat the oven to 225C (440F).
  • 2 Mix together the soy sauce, mirin and ginger in a bowl until well combined.
  • 3 Arrange the vegetables evenly in the center of each piece of foil and place a salmon fillet on top.
  • 4 Spoon equal amounts of the soy mixture over each.
  • 5 Fold the foil over the fish and vegetables and seal the parcels (folding the edges together tightly).
  • 6 Cook the parcels directly on the oven rack for 15 minutes.
  • 7 Cook the soba noodles in boiling water for 4 minutes, drain and place evenly on each serving plate.
  • 8 Transfer the fish and vegetables from the foil packets to each bed of noodles and drizzle with the reserved cooking liquid to serve.

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