Easy Grilled Lime Chicken- W/ OAMC Directions Too!

wtorek, 4 lutego 2014

Easy Grilled Lime Chicken- W/ OAMC Directions Too!

Time: 20 mins


  • 4 chicken breasts
  • 1/2 cup soy sauce, low sodium preferred
  • 1/2 teaspoon mustard powder
  • 1 tablespoon Worcestershire sauce
  • 1/4 cup lime juice
  • 1/2 teaspoon pepper
  • 1/2 teaspoon cayenne
  • 2 teaspoons garlic, minced (You can use garlic powder but be careful as many brands are salty. )


  • 1 Mix together and pour over 4 frozen chicken breasts in zipper seal bag. Allow to thaw in refrigerator.
  • 2 Drain marinade and grill until chicken is no longer pink in middle.
  • 3 Use less cayenne- or none- to reduce heat!
  • 4 OAMC: To freeze: Place chicken and marinade in a large freezer bag. Seal, label and freeze. To serve: Place in fridge to thaw overnight. Grill or broil until done. Thanks Lucid for these great instructions!

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