Moo Shu Beef Lettuce Cups - 4 Points

niedziela, 2 lutego 2014

Moo Shu Beef Lettuce Cups - 4 Points

Time: 35 mins

Ingredients

  • 1 lb lean ground beef
  • 1 cup yellow onion, thinly sliced
  • 2 tablespoons ginger, minced
  • 2 garlic cloves, minced
  • 2 cups bok choy, thinly sliced
  • 1 sweet red pepper, thinly sliced
  • 2 cups button mushrooms, sliced (about 10)
  • 2 tablespoons low sodium soy sauce
  • 8 leaves bibb lettuce
  • cooking spray

Directions

  • 1 Brown ground beef, onion, ginger and garlic in a skillet on medium heat. Break meat up as it cooks.
  • 2 When beef is browned, add bok choy, pepper, mushrooms and soy sauce and cook until bok choy is wilted, about 3-5 minutes.
  • 3 Clean and dry bibb lettuce leaves.
  • 4 When beef mixture is done, spoon 1/2 cup of beef mixture into each lettuce leaf. Yields 2 filled leaves per serving.
  • 5 Serve with extra soy sauce if desired.

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