Przejdź do głównej zawartości

Hummus and Veggie Wrap

Hummus and Veggie Wrap

Time: 5 mins

Ingredients

  • 1 (12 inch) tortillas
  • 1/2 cup hummus
  • 1/8 cup cucumber
  • 1/8 cup diced tomato
  • 1/8 cup bell pepper
  • 1/8 cup shoestring carrots
  • 3 slices red onions
  • alfalfa sprout
  • lettuce

Directions

  • 1 microwave tortilla for a few seconds to make it pliable.
  • 2 spread hummus over tortilla.
  • 3 add assorted veggies.
  • 4 add lettuce last.
  • 5 roll up and slice in half or eat whole. enjoy!

Komentarze

Popularne posty z tego bloga

Oooh lah lah very nice

Oooh lah lah very nice

Located in Kizhi, on an

Located in Kizhi, on an island in the north of Russia

Speedy Oatmeal Burgers

Speedy Oatmeal Burgers