Easy Goulash Skillet

wtorek, 18 lutego 2014

Easy Goulash Skillet

Time: 30 mins

Ingredients

  • 12 ounces whole wheat macaroni (or other small pasta like bowtie or rotini)
  • 1 lb lean ground beef or 1 lb ground turkey
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1 stalk celery, sliced
  • 1/2 cup frozen sweet corn
  • 1 (14 ounce) can kidney beans
  • 3 tablespoons tomato paste
  • 1 (14 ounce) can diced tomatoes
  • 1 tablespoon italian seasoning
  • 1 tablespoon paprika
  • 1/2 cup cheddar cheese, shredded

Directions

  • 1 Cook pasta according to directions on package, reserving a little bit of pasta water.
  • 2 Heat a large skillet over medium high heat, add ground beef and cook about 5 minutes, until meat is not quite cooked through.
  • 3 Add onion and garlic, and saute about 2 minutes.
  • 4 Add celery, corn and kidney beans, cook about 2 minutes, or until corn is thawed.
  • 5 Stir in tomato paste, add diced tomatoes, italian seasoning and paprika.
  • 6 Reduce heat to low and simmer 5-10 minutes to let flavors combine.
  • 7 Stir cooked macaroni and reserved pasta water into beef and tomato mixture and serve.
  • 8 Top with shredded cheese if desired.

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