Broiled Mahi-Mahi With Parsleyed Tomatoes

czwartek, 6 lutego 2014

Broiled Mahi-Mahi With Parsleyed Tomatoes

Time: 45 mins


  • 2 onions, sliced
  • 2 tablespoons olive oil
  • 2 tomatoes, seeded and chopped
  • 2 tablespoons fresh parsley, chopped
  • 1/4 cup white wine
  • 1 tablespoon tomato paste
  • 2 garlic cloves, chopped
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon pepper, divided
  • 36 ounces mahi mahi fillets
  • 4 ounces feta cheese, crumbled
  • thin lemon slice (to garnish)


  • 1 Heat olive oil over medium heat in saute pan. Saute sliced onions in the oil for about 8 minutes or until tender. Add tomatoes, parsley, white wine, tomato paste, garlic, 1/4 tsp salt, and 1/4 tsp pepper. Simmer for 5 minutes. Set mixture aside.
  • 2 Lightly grease a rack, and line a broiler pan with aluminum foil. Place rack in broiler pan.
  • 3 Place fish, in a single layer, on the rack. Sprinkle with the remaining salt and pepper. Broil fish about 5 inches from heat for about 8 minutes, or until the fish flakes easily with a fork.
  • 4 Spoon the onion-tomato mixture evenly onto a platter. Place the broiled fish on top of the onion-tomato mixture.
  • 5 Sprinkle with crumbled feta, and garnish with lemon slices.

0 komentarze :

Prześlij komentarz