Almond Chicken and Vegetables

czwartek, 6 lutego 2014

Almond Chicken and Vegetables

Time: 30 mins

Ingredients

  • 1 egg white
  • 1 tablespoon soy sauce
  • 1 teaspoon cornstarch
  • 1 teaspoon sugar
  • 1/8 teaspoon salt
  • 1/8 teaspoon white pepper
  • 1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch pieces
  • 1/4 cup peanut oil or 1/4 cup vegetable oil, divided, plus
  • 2 tablespoons peanut oil
  • 1 (2 ounce) package slivered almonds
  • 1 (8 ounce) can sliced bamboo shoots, drained
  • 3 green onions with tops, cut into 1-inch pieces
  • 1 medium green pepper, cut into 1-inch pieces
  • 1 tablespoon peanut oil or 1 tablespoon vegetable oil
  • 1 teaspoon soy sauce
  • 2 -3 teaspoons grated fresh gingerroot
  • 2 teaspoons white wine
  • green onion top (to garnish) (optional)

Directions

  • 1 Combe first 6 ingredients, stirring well. Add chicken pieces; mix well and refrigerate for 15 minutes.
  • 2 Pour 1/4 cup oil around top of preheated wok; allow to heat at hight (350F) for 1 minute. Add chicken, and stir-fry for 5 minutes, or until lightly browned. Remove with a slotted spoon; drain on paper towels.
  • 3 Pour 2 TB oil around top of wok; heat at medium high (325F) for 30 seconds. Add almonds, and stir-fry 2 minutes or until golden brown. Remove and drain on paper towels. Add bambo shoots, green onions, and green pepper to wok. Stir-fry 1-2 minutes or until crisp-tender. (Add additional oil, if needed.).
  • 4 Combe 1 TB oil, 1 TB soy sauce, gingerroot, and wine, mixing well. Add this mixture to the wok. Bring to a boil. Add chicken and almonds; stir-fry 30 seconds or until thoroughly heated. Garnish with green onion tops, if desired. Serve immediately.

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